Viaah ton 12 hafte pehlan simple routine shuru karo: gentle cleanser, moisturiser te roz SPF 30 ja is ton vadh. Hafte vich ikk-do vaari halki exfoliation, har 4 hafte facial book karo te aakhri wala viaah ton 5 to 7 din pehlan, har navi cheez da patch test karo, te viaah ton 2 hafte pehlan koi nava product ja active shuru na karo.
12 hafte kyon, 12 din kyon nahi
Tuhadi skin kujh hafteyan vich apni upper layer nava kardi hai, te badlav te react kardi hai. Viaah ton 3 mahine pehlan shuru kita routine nu settle hon da time milda hai, pata lagda hai ki kamm karda hai, te chhotiyan problems aaram naal theek ho jandiyan ne. Viaah wale hafte shuru kita routine zyadatar skin nu react karan layi kujh nava hi dinda hai.
Maksad koi hor chehra nahi. Tuhadi apni skin hai: saaf, hydrated te ikk-saar, jis te makeup vadhiya baithe te photos vich nede ton vi sohni lagge. Eh 12 hafteyan vich bilkul ho sakda hai, te bahut kujh ta free hai.
Basic cheezan jo zyada kamm kardiyan ne
- Gentle cleanser, savere te raat. Je dhon ton baad skin khichi-khichi lagge, taan oh bahut strong hai.
- Tuhadi skin type mutabik moisturiser, bhaave skin oily hove. Dehydrated oily skin aksar hor oil banaundi hai.
- Har savere broad-spectrum sunscreen SPF 30 ja vadh, saara saal, Fraser Valley de baddal wale dinan vich vi. Ikk-saar tone layi eh sab ton vadhiya kamm hai.
- Jinna ho sake 7 to 8 ghante neend, te saara din paani.
- Saaf pillowcase te phone screen, te chehre nu hath na lao.
- Raat nu hathan-pairan te moisturiser lao. Eh har mehndi te ring photo vich aunde ne.
Plan, hafta-hafta
- Hafta 12Upar wala basic routine set karo. Pehla facial book karo taan ke facialist tuhadi skin dekh ke dass sake ki kis te dhyaan dena hai.
- Hafte 11–10Je skin shaant hai, taan hafte vich ikk vaari halki exfoliation jodo. Baaki sab same rakho.
- Hafta 8Dooja facial. Viaah ton pehlan jo vi nava product try karna hai, us da patch test karo (thalle dekho).
- Hafte 7–6Lagataar rakho. Hun routine da asar dikhna shuru hunda hai. Apna makeup trial book karo, changa hove je pehli outfit fitting ton baad.
- Hafta 4Teeja facial. Je chahida hai taan viaah ton 2-3 hafte pehlan layi body polishing book karo.
- Hafta 2Routine freeze karo. Koi nava product nahi, koi nava active nahi, koi peel nahi, koi strong scrub nahi.
- 5–7 din pehlanAakhri facial. Ikk din pehlan nahi: skin ikk-do din pink ja thodi congested reh sakdi hai.
- Ikk din pehlanCleanse, moisturise, neend. Scrub te pehlan kade na varti cheez skip karo.
Exfoliation: kinni kaafi hai
Exfoliation upar de dull cells laahundi hai, skin bright laggdi hai te makeup smooth baithda hai. Par eh oh step hai jo lok sab ton vadh overdo karde ne. Roz scrub karna, ja scrub naal acid toner te retinoid ikatthe lagauna, skin nu laal, papdi wali te sensitive bana sakda hai, othe hi jadon tuhanu shaant skin chahidi hai.
- Shuru vich hafte ch ikk vaari, zyadatar skin types layi vadh ton vadh do vaari.
- Sirf gentle products. Chehre te harsh daaneyan wale scrub na varto.
- Je pehlan ton retinoid ja exfoliating acid varat rahe ho, taan shayad hor kujh di lodd nahi. Hor jodan ton pehlan pucho.
- Strong exfoliation viaah ton 2 hafte pehlan band karo, te koi vi exfoliating cheez 3-4 din pehlan.
Facials: ki karde ne te kadon book karo
Facial skin saaf karda hai, halki exfoliation te hydration dinda hai, te har kujh hafteyan baad trained akh tuhadi skin dekhdi hai. Eh tuhadi skin type nahi badal sakda, nishaan nahi mita sakda, na hi koi medical problem da ilaaj kar sakda hai, te koi vi eh vaada na kare. Schedule te book karo taan skin changi te ikk-saar haalat vich rehndi hai.
| Kadon | Suggested facial | Keemat |
|---|---|---|
| 12 hafte pehlan | Signature facial (75 min) | $95 |
| 8 hafte pehlan | Signature ja Express | $65–$95 |
| 4 hafte pehlan | Signature facial | $95 |
| 5–7 din pehlan | Express ja Advanced hydrating facial | $65–$150 |
Je dhupp naal tone uneven hai, taan face te neck da de-tan ($35) bleach naalon zyada gentle option hai. Bleach ton pehlan hamesha patch test hunda hai te kati, sunburnt ja bahut sensitive skin te kade nahi lagda.
Har navi cheez da patch test
Viaah de gifts, sale di shopping te saheliyan diyan salahan: viaah ton pehlan de mahineyan vich nave products aa jande ne. Chehre te lagaun ton pehlan test karo.
- Din 1Product te likhe mutabik, gardan de side ja baanh de andar thoda jeha lao.
- Din 2–3Usse jagah dobara lao te dekho: laali, khaarish, daane ja jalan.
- Din 4 ton baadKoi reaction nahi? Poora varatan ton pehlan kujh din chehre de chhote hisse te try karo.
Aakhri 2 hafte: ki nahi karna
- Koi nava active nahi: retinoid, acid ja vitamin C serum jo pehlan kade nahi varte.
- Koi chemical peel, microneedling ja chhilan wali cheez nahi, je tuhade dermatologist ne bahut pehlan plan na kiti hove.
- Chehre te pehli vaari waxing ja bleach nahi.
- Koi nava gharelu nuskha nahi, bhaave aunty jinni marzi kasam khaave.
- Ikk din pehlan facial nahi, te daane nahi dabaune. Makeup artist nu cover karan layi kaho; oh is vich mahir ne.
Je haldi ja maiyan di rasam hai, yaad rakho haldi kujh chir layi skin te rang chadda sakdi hai. Makeup ton ghatt to ghatt ikk din pehlan karo te baad vich gentle cleanse karo.
Dermatologist kol kadon jaana
Je active acne, eczema, rosacea, melasma hai, ja koi prescription skin care varat rahe ho, taan jinni jaldi ho sake dermatologist book karo, changa hove viaah ton 6 mahine pehlan, kyonki referral te nateeje dovan nu time lagda hai. Facialist doctor nahi hunda. Asin khushi naal tuhade facials dermatologist de plan mutabik banavange, te shuru karan ton pehlan puchange ki ki varat rahe ho.
Je sab kujh aap plan nahi karna, taan saade pre-bridal plans eh kamm kar dinde ne. Pre-bridal Essentials ($399) vich 2 facials, full waxing, threading te manicure-pedicure; Pre-bridal Glow ($699) vich teeja facial, body polishing te hair spa vi. Dovein kareeb 8 hafteyan vich chalde ne te tuhadiyan outfit fittings de hisaab naal book hunde ne.
Sawaal
Pre-bridal skincare routine kadon shuru kariye?
Changa hove viaah ton 12 hafte pehlan. 8 hafte vi theek kamm karde ne; facial plan layi 4 hafte ghatt to ghatt.
Viaah ton kinne din pehlan aakhri facial hona chahida hai?
5 to 7 din pehlan. Ikk din pehlan kade nahi, kyonki baad vich skin ikk-do din pink ja congested reh sakdi hai.
Ki viaah ton pehlan nava serum try kar sakde haan?
Haan, je ghatt to ghatt 4 hafte pehlan shuru karo te pehlan patch test karo. Aakhri 2 hafteyan vich sirf oh products varto jo skin pehlan ton jaandi hai.
Viaah ton pehlan kinni vaari exfoliate kariye?
Hafte vich ikk-do vaari gentle product naal; strong exfoliation 2 hafte pehlan te koi vi exfoliating cheez 3-4 din pehlan band.
Ki facial naal viaah ton pehlan acne theek ho sakda hai?
Facial skin nu saaf te shaant rakh sakda hai, par acne ikk medical condition hai. Jaldi dermatologist nu milo, te asin unhan di salah mutabik facials plan karange.
Ki Surrey vich sardiyan ch vi sunscreen di sachi lodd hai?
Haan. Baddal wale dinan vich vi UV skin tak pahunchdi hai, te viaah ton pehlan tone ikk-saar rakhan da sab ton aasan tareeka roz SPF hai.